Build Muscle & Lose Fat in Half the Time—Without Compromise

Let Coach Jesse help you optimize your body composition with smarter, more efficient training backed by evidence-based science—no more wasting time in the gym.

Discover Why I'm Tampa's #1 Evidence-Based Personal Trainer

Welcome to Jesse Looper Coaching!

Where I coach you to train smarter, build muscle, lose fat, and live longer—without wasting hours in the gym. My science-backed, time-efficient workouts remove the guesswork and deliver real results in as little as 30 minutes per session, whether you train 2 days a week or up to 6, all based on your goals and schedule.

Learn More on maximizing results in half the time

Smarter Training. Fewer barriers. Better Results.

Glute building, glute transformation in just four months! She trained lower body three days a week with a heavy glute focus, following a body recomposition plan built around high-protein eating. Her calories alternated between maintenance and a slight surplus to maximize muscle and glute growth while keeping fat gain minimal.

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Here, I cut through the noise and bring you the crème de la crème of fitness and nutrition insights, all served up in easy-to-digest, bite-sized science and practical applications. Think of me as your personal fitness decoder, transforming the complex world of exercise science and dietary research into clear, actionable advice without all the gobbledygook. Join The Inner Loop—your VIP pass to staying fit and informed

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